Getting Started

1. Read the following electronic contract. Upon purchasing the Reshape Program, it will be understood that you have read, understood,         and agreed to what was stated within the contract.

• We do not except refunds. Only in extreme circumstances, under the owner's discretion, will a refund be granted. The owner will not be held responsible for any previous, current, or future, unknown or known health complications of the client. The client is expected to track all caloric intake, food, and drink. The client is expected to be honest in values given such as, weight, age, activity level, and nutrient levels, as this will make for the most accurate program design.

2. The Reshape Program is an 8-week coaching session. This 8-week session starts after 1-week preliminary diet tracking. Once your           payment is received, I will send you the needed information via email. You will track your normal diet for at least 4 days. I will then             review your information and preliminary diet tracking. Your 8-week program will then start. 

3. Purchase your 8-week weight management program here.

4. Once you have made your purchase, download the following file, fill out the first page, and email me a copy at                                         reshapecoaching@yahoo.com.

Check-Ins

Together we will communicate with a check-in every other week. In these check-ins we will look over your progress, discuss any troubles you may have encountered, and make changes if necessary. The two week period gives your body a chance to take hold of the program. If you have questions, feel free to contact me in between your check-ins via email.